5 Ways to Run Safely at Night
You’ve spent this last past year working hard and some holidays are not going to get in the way. Therefore, to stay fit, you are going to want to train and for many people that includes running. However, because now days are shorter and nights are longer there is a very big possibility that you will have to run in the dark, so make sure you stay safe and that you are really careful.
Ideally choose to run in well-lit areas, but if for some reason that isn’t possible we want to give you 5 safety precautions you should take: